Real tea – black tea, oolong, green tea and white tea – come from the plant Camellia Sinensis or its variants, including camellia assamica. The natural antioxidants and their health benefits are present in these, equally potent although possibly with different benefits, in black, green, oolong and white teas. Yet there are ‘pretenders’ in the...

A growing body of scientific research confirms the ancient wisdom that tea is nature’s physician. It is clear that regular consumption of tea – around 5 cups daily – offers significant protection against all chrnoic (lifestyle) diseases affecting society today. If that were not sufficient motice for drinking tea, an inspiring study by the University...